Nutrition handbook : Dr. Bernard Jensen's Daily regimen for healthy living : for patient use and nutritional counseling /
Bernard Jensen.
- 2nd edition
- 113 pages : illustrations (some color) ; 22 cm
- Dr. Jensen's Health Handbook ; 9 .
1. Recommended daily food program. -- 2. Health- building foods begin at home. -- 3. Special health-building foods. -- 4. Whole foods with seeds. -- 5. Brain and nerve foods. -- 6. The four chemical elements. -- 7. The four elimination channels and the lymph drainage system. -- 8. Physical exercise. -- 9. The prevalence of mental and physical conditions leading to various dysfunctions in the body. -- 10. The reversal process. -- 11. Today´s environmental problems why supplements are necessary.